Parent & Tot Swim Level Description
Age Requirement | Swim Ability Requirements | Swim Skills |
Age 2.75 - 3.5 | *Toddler must be able to hold their head up & be accompanied by parent/caregiver *Non Swimmer |
3-2-1 Swim Pak (10-20m swim) Scooping, Reach & Pull Flutter Kick Breath & Hold Ledge Sit Pull Up Jumps - Standing Floats |
Level 1 Swim Description
Age/Swim Skill Requirement | Swim Ability Requirements | Swim Skills |
Parent & Tot or age 3.5 & above | No swim experience as long as child meets age requirement. If younger, child must have passed the Jack of Sports Parent & Tot program. Parents expected to get in water if child unable to participate in a group setting |
3-2-1 Swim Pak 20m swim milestone progression Scooping, Reach & Pull Flutter Kick Breathing +Breath & Hold Jumps & Floats 5m+ unassisted swim |
Level 2 Swim Description
Swim Level Requirement | Swim Ability Requirements | Swim Skills |
Level 1 | Front distance swim 5m unassisted | Scooping, Reach & Pull Flutter Kick Breathing Glides Jumps Sitting dive Floats 10m+ unassisted swim |
Level 3 Swim Description
Swim Level Requirement | Swim Ability Requirements | Swim Skills |
Level 2 | Front distance swim 10m unassisted | Front Crawl Flutter Kick Rhythmic Breathing Sitting dive Treading 15m+ unassisted swim |
Level 4 Swim Description
Swim Level Requirement | Swim Ability Requirements | Swim Skills |
Level 3 | Front distance swim 15m unassisted Treading for 20 secs |
Front & Back Crawl Front & Back Flutter Kick Rhythmic Breathing Kneeling dive Treading 25m+ unassisted swim |
Level 5 Swim Description
Swim Level Requirement | Swim Ability Requirements | Swim Skills |
Level 4 | 25m front crawl with rhythmic breathing Back Crawl Treading for 45 secs |
Front Crawl with Rhythmic Breathing Back Crawl Front & Back Flutter Kick Whip Kick on Back Standing dive Treading 50m+ unassisted swim |
Level 6 Swim Description
Swim Level Requirement | Swim Ability Requirements | Swim Skills |
Level 5 | Front distance swim 50m unassisted Front Crawl Back Crawl Treading for 1 min Whip Kick on Back |
Front Crawl with Rhythmic Breathing Back Crawl Elementary Back Stroke Front & Back Flutter Kick Whip Kick on Back Standing dive Treading 75m+ unassisted swim |
Level 7 Swim Description
Swim Level Requirement | Swim Ability Requirements | Swim Skills |
Level 6 | Front distance swim 75m unassisted Front Crawl Back Crawl Elementary Back Crawl Treading for 1.5mins |
Front Crawl with Rhythmic Breathing Back Crawl with Shoulder Roll Elementary Back Stroke Front & Back Flutter Kick Whip Kick on Back Whip Kick on Front Standing dive Treading 150m+ unassisted swim |
Level 8 Swim Description
Swim Level Requirement | Swim Ability Requirements | Swim Skills |
Level 7 | Front distance swim 150m unassisted Front Crawl Back Crawl Elementary Back Crawl Whip Kick on front Treading/Eggbeater for 3 mins |
Front Crawl with Rhythmic Breathing Back Crawl with Shoulder Roll Elementary Back Stroke Breast Stroke Front & Back Flutter Kick Whip Kick on Front Standing dive Egg Beater 300m+ unassisted swim |
Level 9 Swim Description
Swim Level Requirement | Swim Ability Requirements | Swim Skills |
Level 8 | Front distance swim 300m unassisted Front Crawl Back Crawl Elementary Back Crawl Breast Stroke Traveling eggbeater for 3 mins Standing shallow dive Feet first surface dive |
Front Crawl with Rhythmic Breathing Back Crawl with Shoulder Roll Elementary Back Stroke Breast Stroke Front & Back Flutter Kick Whip Kick on Front Sidestroke Standing dive Egg Beater 400m+ unassisted swim Head first surface dive with underwater swim |
Level 10 Swim Description
Swim Level Requirement | Swim Ability Requirements | Swim Skills |
Level 9 | Front distance swim 400m unassisted Front Crawl Back Crawl Elementary Back Crawl Breast Stroke Sidestroke kick Traveling eggbeater legs only for 3 mins Standing shallow dive Head first surface dive with underwater swim |
Front Crawl with Rhythmic Breathing Back Crawl with Shoulder Roll Elementary Back Stroke Breast Stroke Front & Back Flutter Kick Whip Kick on Front Standing dive Egg Beater 500m+ unassisted swim |