Age
Swim Level
Distance Swim
Swim Strokes
Deep End Skills
1.5 - 2.75 yrs
Toddler
3-2-1 Swim Pak
Reach & Pull
Slip & Swim
2.75 - 3.5 yrs
Parent & Tot
3-2-1 Swim Pak
Reach & Pull
Slip & Swim & Jumps
3 - 5 yrs
Level 1
5m
Reach & Pull
Slip & Swim & Jumps
4 - 6 yrs
Level 2
10m
Reach & Pull
Jump & Swim
5 - 7 yrs
Level 3
15m
Front Crawl
Sitting Dive & Treading
6 - 8 yrs
Level 4
25m
Front & Back Crawl
Kneeling Dive & Treading
7 - 9 yrs
Level 5
50m
Front & Back Crawl & Whip Kick
Standing Dive & Treading
8 - 9 yrs
Level 6
75m
Front, Back & Elementary Back Crawl
Standing Dive & Treading
8 - 10 yrs
Level 7
150m
Front, Back, Elementary & Breast Stroke
Standing Dive & Egg Beater
8 - 10 yrs
Level 8
300m
Front, Back, Elementary, Breast & Side Stroke Kick
Deep, Shallow Dives & Egg Beater
9 - 11 yrs
Level 9
400m
Front, Back, Elementary, Breast & Side Stroke
Surface Dives & Travelling Egg Beater
10 - 12 yrs
Level 10
500m
Front, Back, Elementary, Breast & Side Stroke
Travelling Egg Beater Legs Only
9 - 12 yrs
Racing Club (lvl 9+)
25m & 50m timed heats
Front, Back Crawl & Breast Stroke
Racing Dives & Flip Turns
11 - 12 yrs
Bronze Star
400m
Front Crawl, Back Crawl, Breaststroke & Head Up Front Crawl
Lifesaving Kicks
12 - 13 yrs
Bronze Medallion
400m in 12 mins
Front Crawl, Back Crawl, Breaststroke & Head Up Front Crawl
Entries, Removals & Non Contact Rescues
12 - 13 yrs
Bronze Cross
400m in 11 mins
Under Water Swim Tows & Carries
Entries, Removals & Contact Rescues
15 yrs+
National Lifeguard
400m in 10 mins
Under Water Swim Tows & Carries, Spinals
Entries & Removals , Team & Solo Rescues
