Bronze Cross

Bronze Cross Program


Schedule: 1 Weekend or 2 Sundays 

Instructional Hours: 20 hrs (in pool)

Cost: $215+Tax

*Lifesaving Manual - $53+Tax

*CPR Pocket Mask with Gloves - $28.50+Tax

*Fox-40 Whistle - $10+Tax

Total: $306.50+Tax

*Required to purchase if do not have

Prerequisites: Bronze Medallion and EFA with CPR-B



Course Description:

  • Designed for candidates who would like to advance their lifesaving skills and learn safe supervision in aquatic facilities
  • This certificate is a prerequisite for all advanced training programs including National Lifeguard and Instructor certification course
  • Object recovery & transport: demonstrate anaerobic fitness & strength for object recovery: starting in the water, swim 15 m & surface dive to recover a 4.5kg (10lb) object, surface & carry object 5m - all within 60 seconds
  • Rescue drill: starting in water, swim head-up to recover submerged manikin/victim 20m away, surface & carry manikin/victim 20m to starting point - all within 120 seconds
  • Endurance challenge: swim 400m within 11 mins (400 yd in 9:40 mins) 

Why do I need this certification?

  • One of the two prerequisites for National Lifeguard

Session Dates

Bronze Cross Toronto Fall Winter ScheduleBronze Cross Program Western Tech, High Park Toronto November 11 & November 12Bronze Cross Program Earl Grey, East York Toronto November 25 & November 26Bronze Cross Program Western Tech, High Park Toronto December 16 & December 17Bronze Cross Program Earl Grey, East York Toronto January 7 & January 14Bronze Cross Program Western Tech, High Park Toronto January 21 & January 28Bronze Cross Program Earl Grey, East York Toronto February 10 & 11Bronze Cross Program Western Tech, High Park Toronto February 24 & 25Bronze Cross Program Earl Grey, East York Toronto March 10 & 25

Registration Process

Step One: Complete the registration form (below)

Step Two: Wait for registration confirmation email & invoice from Jack of Sports

Step Three: Send E-Transfer to with total amount to secure your spot in the course

Step Four: You will be notified when your invoice is updated


East York Location: Earl Grey Sr PS

Bronze Cross Earl Grey, East York Toronto Location Map

Address: Earl Grey Sr PS

100 Strathcona Ave
Toronto, Ontario
M4J 1G8


  • 3 Streets south of Danforth & Jones Ave
  • Drive half a block east on Strathcona Ave
  • Parking lot on west-side of school
  • Enter school door across from parking lot & walk down stairs on right side 
  • Pool/change room location in the basement


High Park Location: Western Technical

Bronze Cross Western Tech, High Park Toronto Location Map

Address: Western Technical 

125 Evelyn Crescent
Toronto, Ontario
M6P 3E3  

Pool Entrance

  • Drive up hill on Evelyn Cres.
  • Pool door located across from tennis courts
  • Enter door & walk through another two doors
  • Turn left & walk to end of hallway


  • Parking located on Evelyn Cres. across from tennis courts